Potassium salt, one of the health food products that reduces sodium but provides the same saltiness. Advantages and precautions, especially for those with kidney failure!

Reduced sodium or low sodium food products are considered a healthy alternative in the food industry to replace the reduced saltiness. From reducing the amount of normal salt. This results in reducing high blood pressure, which is one factor leading to cardiovascular disease. Potassium salt is considered one solution to this problem. However, when using it, some diseases may need to be taken into account. Especially those with kidney failure who should be careful.
Potassium salt, or the scientific name potassium chloride ( Potassium chloride: KCl), is a naturally occurring salt similar to sodium salt (Sodium chloride: NaCl) that we normally use in our households. It is currently popularly used in the food industry to replace the reduced saltiness. From reducing the amount of normal salt and can give saltiness to food. ยูฟ่าเบท It is also a mineral that is important to the body, just like sodium.
Why choose potassium salt?
The idea of adding potassium salt to food was born to reduce the use of regular salt. And the amount of sodium consumers receive from food products. There are two reasons why this type of salt is needed:
- Most people receive potassium at around 77% – 95% below the WHO recommended daily intake, but receive twice as much sodium as the WHO recommends (the recommended amount is no more than 2000 milligrams per day, equivalent to 5 grams or 1 teaspoon of table salt). A survey of sodium chloride consumption of the Thai population by the Department of Health in 2007 found that the Thai population received as much as 4,351.7 milligrams of sodium per day from the food they consumed.
Research has shown that potassium salt can help lower blood pressure in adults with hypertension. Without any adverse effects on blood lipid levels, kidney function, or adrenal hormone secretion. However, in healthy people, potassium salt replacement does not show much clear benefit.
Potassium salt precautions
Potassium salt, although useful in reducing sodium and permitted for use in the food industry. Should be used with caution and should not be used in people with kidney failure (a condition in which the kidneys excrete waste and excess minerals less) because it can cause potassium to accumulate in the body. Or in patients with heart disease who have to take heart disease medication, if the amount of potassium in the blood is very high, it can affect the functioning of the heart and be life-threatening as well.
Potassium salt is just one option for consumers to reduce sodium. However, the best way is to change eating behavior by reducing salt intake, reducing the amount of added seasoning, and avoiding other foods that are high in sodium. You should choose to buy products that display the food registration number (FDA number) and read the label before buying.