Enzymes are biochemical substances that are necessary for our bodies. They help the body digest food in order to use the nutrients further. The intestines and pancreas of humans can produce many types. There are some foods that are rich in enzymes or sometimes there
Beautiful, glowing skin with an aura is a dream for many people. Generally, our skin cells will have a process of shedding new skin cells every 2-3 days, which of course is related to the receipt of important nutrients that are necessary for skin health.
Badminton is a very popular sport among all ages because it is easy to play and requires only a few pieces of equipment, just a shuttlecock and the right racket and strings. It is also a sweaty workout that requires moving every muscle in every
The brain is an important organ that controls the functioning of various parts of the body, including thought processes and memory storage. Taking care of the brain to keep it healthy and strong is important. Carnosine, a unique blend of amino acids, has brain and
Smartphones have become an essential device in our daily lives, using phones in the dark can have a significant impact on eyes, especially exposure to blue light directly from the screen. Blue light is a short-wavelength light, between 380-500 nanometers. Which is consider high-energy light compare to
As age increases, various illnesses often follow. Peripheral neuropathy is another symptom that often occurs in the elderly. This peripheral neuropathy is mostly related to the nerves that send information to the brain and spinal cord that are damag. This damage will manifest as more severe symptoms.