Female Fertility: An Overview

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Female Fertility: An Overview

The fertility-boosting foods for females can address ovulatory infertility specifically. In this condition, a woman faces problems with ovulation. Therefore, she is unable to conceive. With an alarming increase in PCOS, obesity and other conditions that lead to infertility in women, one has irregular and infrequent menstrual periods. Researchers say that fertility foods affect ovulation. When the foods do not cause spikes in blood sugar levels, and one has healthy insulin levels, she is more likely to ovulate normally. It also states that insulin resistance or diabetes are reasons for irregular ovulation. In some cases, she does not ovulate at all. 

Typically, in an adult woman of childbearing age, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน one ovary releases one egg each month, which gets fertilised when in contact with a sperm. Also, one misses a few cycles and does not conceive; there is a lot of stress to conceive due to societal conditioning. Sometimes, it also leads to the worsening of the relationship between the partners.

Common Causes of Infertility in Women

Before we explore fertility foods, let us understand the common causes of infertility in women.

Ovulation or Menstrual Irregularity: When a woman’s menstrual cycle is irregular, it can indicate that ovulation (the release of an egg) is not happening consistently, making it difficult to conceive.

Fertilisation Issues: Sometimes, the sperm can’t fertilise the egg properly due to various reasons, including the quality of the egg or sperm.

Implantation Problems: Even if fertilisation occurs, the fertilised egg may face difficulties implanting itself into the lining of the uterus, which is crucial for pregnancy to continue.

Older Age: As women age, their fertility naturally declines, especially after the age of 35, reducing the chances of conceiving.

Smoking: 

Smoking cigarettes can significantly lower fertility by affecting ovulation and can also harm the foetus during pregnancy.

Alcohol: Heavy drinking can lead to fertility issues by disrupting menstrual cycles and affecting egg quality.

Weight Issues: Being significantly overweight or underweight can affect hormone levels and disrupt ovulation, making it harder to get pregnant.

Sexually Transmitted Infections (STIs): Certain STIs can cause damage to the reproductive system, leading to infertility.

Pelvic Inflammatory Disease (PID): This infection of the female reproductive organs can cause scarring that obstructs the fallopian tubes, preventing the egg and sperm from meeting.

Endometriosis: 

A condition where tissue similar to the lining inside the uterus grows outside it, often causing pain and potentially affecting fertility.

Uterine Fibroids: These are non-cancerous growths in the uterus that can interfere with the implantation of the fertilised egg.

Diabetes, PCOS, and Hyperlipidemia: Conditions like diabetes, Polycystic Ovary Syndrome (PCOS), and high cholesterol (hyperlipidemia) can affect fertility through various mechanisms.

Premature Ovarian Failure: This condition occurs when the ovaries stop functioning before the age of 40, leading to a decrease in the production of eggs.

Scarring from Previous Surgery: Surgeries involving the reproductive organs may sometimes cause scarring that can affect fertility.